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2 Important Steps To Prevent Skin Cancer & Nonmelanoma Skin Cancer Surgery Option

According to the American Academy of Dermatology, the number of people in the United States diagnosed with melanoma, which is the deadliest form of skin cancer, doubled between the years of 1982 and 2011. That means that, while general skin cancer awareness has increased due to technology giving virtually everyone the ability to research tips for preventing skin cancer, not enough people are taking the steps they need to protect their skin from the sun’s harsh UV rays.…

7 Ways To Improve Bone Health And Avoid Spine Compressions

The natural ageing process increases your likelihood of experiencing spine compressions, or tiny fractures along any portion of the vertebrae in the spine. While you cannot stop from growing older, there are some other things you can do to improve your bone health and avoid experiencing spine compressions. Research Your Medication One of the main causes of spinal compression is osteoporosis, a reduction of your bone density. Weaker bones mean you could more easily sustain a fracture through simple daily activities like walking down stairs or picking up a child.…